नग्न योग: पुनः संतुलन अभ्यास प्रवाह - ग्रे भारतीय
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nagn yog: puna sntulan abhyas prvah - gre bhartiy
I took some time off of a regular yoga practice and this was my first session back! My mind and my body both felt like they had lost balance without it so I did a specific flow focused on balancing the mind and body! I struggled in both departments but that is why it is called a yoga practice!
2 महीने पूर्व
टिप्पणियाँ
4
टिप्पणियाँ पोस्ट करने के लिए कृपया लॉग इन करें या पंजीकरण करें
प्रति yogiwithclue : Thank you! That is not a pose I have been able to accomplish yet either!
जवाब दें मूल टिप्पणी दिखाएं
yogiwithclue 2 महीने पूर्व
as usual a nice and inspiring practice. I like the slow movements, almost like a dance. One pose I still have not seen from you is the full lotus pose .... (I can't). This one is for the favourites section again.
जवाब दें